Rules

What we provide

We provide educational, informational digital PDF guides on wellness and healthy lifestyle routines. The materials are self-paced reading content, not services.

No medical advice

This is informational material and not medical advice or a substitute for professional help. Consult a physician before making lifestyle changes.

Request and delivery flow

• You submit a request via the form or by email.
• We contact you and present what is included (message or call).
• Only after the presentation, payment is discussed and the selection is confirmed.
• Delivery is a digital PDF download link. No physical shipment.

Acceptable use

• Do not submit false information or impersonate others.
• Do not attempt to disrupt the website or extract content automatically.
• The PDFs are intended for personal use unless explicitly stated otherwise.

Cancellations

If you wish to cancel, contact us as soon as possible. If access to the digital content has not yet been provided, we will review the request. Once access is delivered, refunds may be limited due to the nature of digital materials.

Contact

Questions? Email support@mmarainbows.co.uk.

This is informational material and not medical advice or a substitute for professional help. Consult a physician before making lifestyle changes.